We Are A Wellness Membership Practice
The Spinal Connection is a contemporary blend of chiropractic and healing disciplines that embody the essence of overall wellness for you and your loved ones. We encourage you to come experience a truly unique approach to improving your overall health.
Memberships offer cost effective regular and routine care
Integrative healing services to support a vibrant well-being and restore your nervous system
Deep understanding of exercise science to treat athletic injuries
Postural re-education therapies
Serving the community through healing arts for over 20 years
Online booking & MindBody app available for convenient scheduling
If You Like Simple, You’ll Love Our Practice!
Our San Diego Chiropractic and Wellness practice runs like a health club, so once you have become an established patient, you are welcome to “book in” when it’s convenient for you to utilize the facility. Same day service available.
If you are new to The Spinal Connection, you must schedule a new client exam as your first visit.
New Client Exams:
- Patient history & exam, including digital postural assessment and review
- Initial chiropractic treatment
- At home treatment/stretching recommendations
- Your initial visit will last approximately 45-60 minutes
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*If you have health insurance, please call 619-540-9270 to discuss coverage and schedule your exam.
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Looking to relieve stress and tension in your body? Book a massage session online.
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Looking for a place to unwind and meditate with a little help? Book a NuCalm session online.
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Custom orthotics that are designed for the body.
OUR DOCTORS
As Co-Founders of The Spinal Connection, it is our mission to educate and empower each patient on your journey towards living your best life. We welcome you where you are at on your road of healing and will walk with you at your pace. We would be honored to serve as your guide as you explore your return to wholeness. We look forward to working with you.
Dr. Katie & Dr. Ali
Dr. Alison Adamczyk
Co- Founder of The Spinal Connection
Dr. Ali experienced the power of chiropractic after being involved in a traumatic rollover car accident at age 16. After multiple allopathic methods of care proved to be of no benefit, it was chiropractic care that restored true health to Dr. Ali at such a young age. As the great pioneer of chiropractic BJ Palmer once said: “The power that made the body has the power to heal the body.” She embodied this belief system early on and cultivated a passion for sharing this message, through her work and life.
Dr. Ali’s early experience in Massage Therapy opened her interests to energy medicine, meditation and somatic healing. Dr. Ali is incredibly passionate about working with the body to heal the body and is grateful for the opportunity to support and improve the health and wellness consciousness of the community she serves. Her mission is to remind patients they have a choice in their health care and Chiropractic medicine gives her the opportunity to guide patients towards making their best health decisions every single day. She received her Doctor of Chiropractic from Northwestern Health Sciences University in Minneapolis Minnesota. As a result of her combined training Dr. Ali’s work is informed and guided by the principles of intention, intuition, and an artistic and interconnected view of the body. She has over 10 years of practicing as a board-certified Chiropractor in California, working with newborns to seniors. In her early career she had the privilege of working alongside top Medical Doctors, Physical Therapist and Massage Therapist in some of the most successful physical medicine practices in southern California. She attributes this one of a kind experience to her ability to adapt, be inventive and integrative.
Dr. Ali has come to have a great appreciation for mind-body medicine and the powerful energy field of healing. She believes chiropractic care is essential in all stages of life and is an advocate for bringing a balanced, wholistic approach to care, while implementing resources to work as a team to create lasting changes that are true to her patient’s lives. Being present with and showing up as an encouraging alley for patients as they discover the magical and inspiring moments of learning to be in and with their body as sustainable changes are created through the work of chiropractic is a gift and blessing to Dr. Ali; all in collaboration and honoring the innate healing of the human body. She warmly invites you to experience a truly unique and natural approach to improving the life you are living, discovering the connection to your body and living free of the distraction from an imbalanced and overwhelmed body system.
Dr. Ali loves the outdoors and especially enjoys getting out on hikes, being by the ocean and walking her neighborhood. She enjoys spending time with her family, her adorable Boston Terrier Teddy, and has a passion for exploring the open road and seeking out new adventures. She has a devoted daily wellness practice which contributes to her own health journey towards living a healthy, happy and joy-filled life.
Dr. Kathryn Fox
Co- Founder of The Spinal Connection
Dr. Katie would consider herself an active soul since she could remember, and it began with sports at a very early age. Participating in the physicality of life and watching the body’s expression of it has always been of profound interest to Dr. Katie. Becoming a chiropractor provided her a platform to help others learn and appreciate self-care for the human body and how in return that commitment to one’s self can positively affect your life experience. Dr. Katie finds her work very rewarding and with each patient, it affords her the incredibly opportunity to share the message of our body’s own innate healing ability. She believes a few key ingredients to maximizing that healing ability is ample amounts of laughter, quality sleep, healthy diet, positive mindset and good posture. When not loving what she does at the Spinal Connection, you can find Dr. Katie spending time outside, hiking, enjoying the beach, skiing and simply enjoying San Diego with her family and her pup, Teddy.
Dr. Katie received her Chiropractic doctoral degree from Northwestern Health Sciences University in Minneapolis, Minnesota. She also holds an undergraduate and master’s degree in exercise science/kinesiology. She is a member of the American Chiropractic Association, San Diego Women’s Networking Group and Greater San Diego Business Association. She holds training certifications from the National Academy of Sports Medicine and National Strength and Conditioning Association. As a chiropractor her clinical expertise includes structural and functional re-training of the spine, functional movement enhancement, stress reduction and breath coaching.
OUR STAFF
Our team of highly skilled massage therapists brings a wealth of experience and diverse techniques to every session. With expertise in restorative circulatory, deep tissue, sports massage, and holistic energy work, they create an environment that promotes deep relaxation and healing. Their combined backgrounds in holistic health, athletics, and clinical therapeutic methods allow for customized treatments that address chronic pain, tension, and sports-related injuries. Committed to personalized care, they focus on helping each client achieve balance, wellness, and long-lasting relief.
Lori comes to Spinal Connection with a wealth of experience as a professional massage therapist, serving San Diego community for over two decades.
Her therapeutic sessions create spaciousness by artistically combining restorative circulatory massage, deep tissue techniques, sports massage, and reiki energy work. Additionally, she draws from her many years of yoga and thai massage, to incorporate stretching and movement. This encourages the body to return to it’s natural, relaxed state.
Lori brings a sense of curiosity and exploration to each session, honoring and tailoring her approach to the unique needs of every client. Her refined quality of touch and sensitivity invites the release of long-held muscular patterns, creating sustained effects long after the session is over. This combined with chiropractic care can help clients meet their wellness goals.
She is grateful that her passion for her craft has turned into a life-long career of serving others.
Christopher Sanchez has a passion for natural and holistic care to help improve people’s lives. This passion motivated him to become a massage therapist and obtain his bachelor’s degree from San Diego State University in Food and Nutrition with an associate degree in Health and Wellness. Christopher continued his education at Pacific College of Oriental Medicine and specialized in Trigger Point Therapy, Tui Na, Deep Tissue and Swedish massage.
Christopher is a U.S. Veteran, certified health coach and an experienced athlete in boxing and salsa dancing.
Having participated in the salsa community for the last 10 years, he has gained invaluable experience for assessing and helping with sports and dance related injuries as well as being able to provide therapeutic and relaxation techniques. Christopher’s passions aside from massage therapy include cooking, salsa dancing and being at the beach.
Yoli is a graduate of Pacific College of Oriental Medicine with an Associate Degree in Holistic Health Science. Her unique style integrates a holistic approach in several western and easter modalities. She values holding a safe space, and carefully listens to the individuals needs to achieving their goals. Yoli’s styles is a fusion of relaxation and clinical therapeutic massage. Her intuition will develop a customized treatment for your personal and unique healing. Yoli Huard, Licensed Massage Therapist Yoli is a graduate of Pacific College of Oriental Medicine with an Associate Degree in Holistic Health Science. Her unique style integrates a holistic approach in several western and eastern modalities. She values holding a safe space, and carefully listens to the individual’s needs to achieving their goals.
Yoli’s style of massage is a fusion of relaxation and clinical therapeutic massage. Her intuition will develop a customized treatment for your personal and unique healing. If you suffer from sciatica, tension headaches, neck, shoulder or chronic back pain, her table is just the place for you. She is committed to helping you decompress and receive some good quality full body relaxation.
Simple Options for Managing Your Health
If you appreciate the value of regular chiropractic care, you will love our wellness membership plans. Membership clients pay a flat monthly fee —as low as $95— for recommended maintenance care.
Become a member of The Spinal Connection today!
New Client Exams:
- Patient history & exam
- Digital postural assessment and review
- Initial chiropractic treatment
- At home treatment / stretching recommendations
- Your initial visit will last approximately 45-60 minutes
Call 619-540-9270
In network provider for the following PPO insurance plans:
- Blue Shield
- Anthem/Blue Cross
- United Healthcare
- Aetna
*Please call 619-540-9270 to discuss your health insurance coverage prior to scheduling your first appointment.
“Dr. Katie and Dr. Ali are amazing. They truly put the best foot forward into their work and they have a very opportunistic outlook on your healing and getting you where you need to be. After a car accident, The Spinal Connection made it effortless to receive care and come in for adjustments based on my schedule and with insurance. They have walk in hours and a high functioning expertise staff to manage their clientele. Their practice makes me believe in healthcare again. They have such a supportive and constructive system. They make your experience personalized and tailored to what you need.”